AboUt HerSpace

Who we are, why we are, and how we are.

HerSpace is a women-owned, women-focused health and wellness space in the heart of Parsons Green. We’re here for women of all ages, sizes, and backgrounds. At HerSpace, men aren’t banned… it’s just that, for once,

it isn’t all about them.

HerSpace was founded by Clinical Nutritionist (MSc Nut), former professional dancer, and feminist extraordinaire, Hillary — but everyone calls her Nesse — Cannon. Nesse is a long-time trainer, coach, and women’s rights advocate, and alongside her, the team at HerSpace specialise in movement formats that work with women’s bodies, nutrition strategies that respect real life (and real appetites), and workshops covering everything from healthy cooking to stress management, from personal finance to pelvic floor health.

We also offer beauty treatments - via our partnership with Cinzia Campigotta - from facials to injectables, because while people like to say “it’s what’s inside that counts,” we all know feeling good on the outside matters too.

HerSpace is dog-friendly* (if you don't like dogs, you won't love it here), fiercely feminist, and completely unpretentious. It’s a place where women can come exactly as they are, and work toward becoming exactly who they want to be.

At HerSpace, strength isn’t just about muscles — it’s about confidence, resilience, laughter, and the people standing beside you while you do the work.
 

And that’s exactly what you’ll find here.

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* For Unlimited Members only.