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Salmon and couscous

Kcal: 378, Carbs: 37g, Protein: 25g, Fat: 13g

15 Minutes

4 Servings

Salmon and couscous

This is from Taste.com's Australia's site and it is EPIC.

  • 180g pearl couscous

  • 160g mache (lamb's lettuce) or baby kale

  • 2 zucchini, shredded

  • 2 green shallots, chopped

  • 100g snow pea sprouts, cut into short lengths

  • 300g  pan-seared (and/or baked, as you prefer), flaked

  • 1 tbsp olive oil

  • 1 garlic clove, crushed

  • 2 tsp caramelised balsamic vinegar

Step 1 

Cook salmon as you normally do (I recommend a pan sear to seal in juice and then oven baked). Flake as soon as it's safe enough to do so and set aside.


Step 2

Preheat oven to 180C/160C fan forced. Line a baking tray with baking paper. Cook the couscous according to the packet directions. Drain.


Step 3

Meanwhile, spread the lettuce and fresh dill over the prepared tray. Spray with oil. Season. Bake for 10 minutes.


Step 4

Place couscous, crispy lettuce, zucchini, shallot, sprouts and salmon on a platter. Combine oil, garlic and vinegar in a bowl. Drizzle over the top. Season with salt and pepper to taste. Gently toss.

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