Our classic barre class, tailored for new mums and their future barre babes. Bring your leggings, your little one, and prepare for the BURN. PLEASE NOTE: Our studio is downstairs and buggies must be left upstairs. Buggy 'parking is extremely limited, so carriers are preferred if possible.

Ritual is a mat based, fusion fitness class which will get your body moving, blood pumping and breath aligned. Held only once a week this fan favourite will get you over the mid week ‘hump’ with it’s eclectic work out style and fluid sequencing of movement designed to increase strength in body and mind. This will fast become your favourite weekly Ritual.

Sculpt brings together our two favourite things: plies and picking up heavy stuff. This class is uses a minimum of 3kilo hand/ankle weights for every move. It is a slow flow class which uses classic barre positioning, but incorporates heavy weights and traditional strength moves. You will leave this class feeling like a superhero AND a ballerina. Yes and YES.

Barre55 is our signature barre class - a blend of ballet foundations (though you do NOT need a background in ballet to come to barre), yoga for stretching, pilates for rehabilitation, and strength training for muscle tone and building bone density. It is a low-to-no-impact, full-body workout that will sculpt muscles, improve posture, and increase flexibility. With equal importance given to stretching as to working the muscles, a barre workout will build endurance and strength without bulking muscles. Our Barre classes are rhythmic, upbeat, occasionally inappropriate (mostly just when our Founder teaches), and sure to leave you feeling longer, stronger, and ready for anything. Mats, hand weights, and balls supplied, though you are welcome to bring your own if you wish.

Bend45 is a slow-flow class that's equal parts stretch and sweat. The beats are strong, if slower than usual as we gently warm the muscles and then streeeeeeeeeetch them out. A great way to finish the working week, and/or to prepare for a new one; this is for the folks who dig a bit of mind-body connection, but need more edge than a yoga class. You'll find some classic barre moves (and yes... we still do some planks) but it's heavily inspired by classical ballet and yoga stretching.

Mat based Pilates is the most restorative rehabilitative exercise form there is. Our 55 minute class set to soothing music, with all of the fun and feistiness of any other HerSpace class... Come needing a rejuvenation. leave feeling your very BEST self.

Think traditional circuits with a female-friendly twist. We bring heavier weights together with traditional strength and conditioning moves in a 45-minute circuit class that will leave you feeling strong, fit, and fabulous... if a little bit sweaty.

Mat based Pilates is the most restorative rehabilitative exercise form there is. Our 45 minute class set to soothing music, with all of the fun and feistiness of any other HerSpace class... Come needing a rejuvenation. leave feeling your very BEST self.

It's the signature barre class you know and love... in just 45 minutes to suit your busy schedule.

Kick up your cardio (literally) with this barre/Pilates inspired fusion class. It's 45 minutes of high-energy, heartbeat-racing moves that will bring that burn AND that sweat. A Sweat45 class is not for the faint of heart. It is for the bad of b*tch.

Our signature (and most recommended) exercise for women's health - barre - can be intimidating to newcomers. And although it is absolutely suitable for all levels of fitness and every stage of life (including pre- and post-natal), we created this class for absolute newbies to the format. Learn terminology, form, alignment, and get a taste of that famous barre burn... So, whether you're brand new to barre or just want to perfect your barre form and get the most from your workout - a Foundation45 class is a phenomenal place to start.

Step into yours with this high intensity, low impact, dynamic class. Combining all the techniques you already know and love from your HerSpace mat based classes and cranking it up with faster transitions, heavier weights and no breaks. You’ll get your sweat on, probably swear at Benji (encouraged) but you will leave smiling, fatigued and of course; feeling POWERFUL.