Foundations45
Start as you mean to go on...
The details
Our signature (and most recommended) exercise for women's health - barre - can be intimidating to newcomers. And although it is absolutely suitable for all levels of fitness and every stage of life (including pre- and post-natal), we created this class for absolute newbies to the format. Learn terminology, form, alignment, and get a taste of that famous barre burn... So, whether you're brand new to barre or just want to perfect your barre form and get the most from your workout - a Foundation45 class is a phenomenal place to start.
Cancellation Policy
To cancel or reschedule a session, please give a minimum of 12 hours' notice. You can cancel yourself within our app or via our website.
Contact Details
HerSpace London, New Kings Road, London, UK
07888 869824
info@herspaceldn.com